Friday Funny

Luddington Invitational

Another year for the Luddington Invitational has come and gone.  This year we rented a cottage (house) and all stayed together in Pugwash as we played at Northumberland Links.  We had tee times for 3pm and it was FREEZING!  We didn't take any pictures of the actual tournament as we were too cold.  Twin 1 took a blanket from the cottage and was glad she did as her and Twin 2 had to cuddle in it at times.  The tournament was for 9 holes but the rest played the next 9 as we paid for 18 but the Twins were so cold we just wanted to get back to the cottage and get in our jammies.

It was actually so cold that when it started raining and the wind died down that it was more enjoyable.

The boys finished up at dark and we had a big spaghetti supper and did the trophy presentation after everyone got warm.

RC and MK went out to a thrift store and they found a "green jacket" for the winner as they do at the Masters. 

CE won the tournament by 1 stoke (even though he had a 17 handicap) and beat last years winner so last years winner had to hand over the trophy and green jacket.

 

The last place trophy is always a competition between the Twins.  Twin 2 won it this year.  We did not get this picture yet as we were too cold to go out to the vehicle and get it during the ceremony.

 

The Friday night before consisted of writing the "rules" down so everyone would know what they were and were agreed upon.  We also picked out teams and we usually take team photos but not this year. 

All in all it was a great weekend where we got to spend some time with family.

 

Here are also a few pictures of the beach and of course the pups.

 

 

 

And look how flat the rocks are here!

 

 

 

Workout Wednesday

4 WEEKS TILL THE BLT 5K.  Time is flying by.  Only a few days until October.

Wednesday, September 21 2016 - Run at Point Pleasant with the pups at 5:00 p.m with Sister Wi. She walked while Twin 1 ran back and forth so she wouldn't get lost.  Twin 2 was still working in DM

W - 10 min

R - 1 mile (1.6k)

W - 5 min
R - 6 min, W - 1 min X3
W - 10 min

Total = 59 min. 6k @ 10:00/km



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Thursday, September 22, 2016 - Originally a REST day but Twin 1 did the bike workout that was skipped on Tuesday.  Twin 2 was tying up the last day in DM and got home late.

E - 10 min

T - 10 min

E - 10 min

H - 5 min

E - 5 min

 Total = 40 min. 9.36k
.

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Friday, September 23, 2016 - We both took a rest day as it was Travel day to Pugwash for our Family Golf tournament weekend.

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Saturday, September 24, 2016 - Rest day again.  We walked along the Beach in Pugwash outside the cottage and also played 9 holes in the Luddington Invitational


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Sunday, September 25, 2016 - Rest day again.  Traveled back to Halifax from Pugwash and was tired and had everything to do to get ready for the week.

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Monday, September 26 2016 - Ran at Twin 2's in the trail with the Pups.  Nice fall day.

W - 10 min
R -  1.5 miles (2.4 km)
W - 10 min

Total = 40 min, 4k @ 10:00min/km 

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Tuesday, September 27, 2016 - Bike (Stationary)

E - 30 min

Total - 30 min, 6.7k

Tip Tuesday

Motivational Monday