Friday, March 27, 2015

Friday Funny

These are from a book called Disorder in the Court, and are things people actually said in court, word for word, taken down and now published by court reporters - who had the torment of staying calm while these exchanges were actually taking place.

Q: What is your date of birth?
A: July 15th.
Q: What year?
A: Every year.
Q: How old is your son, the one living with you?
A: Thirty-eight or thirty-five, I can't remember which.
Q: How long has he lived with you?
A: Forty-five years.
_________________________________
Q: What was the first thing your husband said to you when he
woke up that morning?
A: He said, "Where am I, Cathy?"
Q: And why did that upset you?
A: My name is Susan.
_________________________________

Q: How was your first marriage terminated?
A: By death.
__________________________________

Q: Is your appearance here this morning pursuant to a
deposition notice which I sent to your attorney?
A: No, this is how I dress when I go to work.
__________________________________

Q: Doctor, before you performed the autopsy, did you check for
a pulse?
A: No.
Q: Did you check for blood pressure?
A: No.
Q: Did you check for breathing?
A: No.
Q: So, then it is possible that the patient was alive when you
began the autopsy?
A: No.
Q: How can you be so sure, Doctor?
A: Because his brain was sitting on my desk in a jar.
Q: But could the patient have still been alive, nevertheless?
A: Yes, it is possible that he could have been alive and practicing law.

Wednesday, March 25, 2015

Workout Wednesday

Wednesday, March 18 - SNOW DAY!!!  Shoveled, shoveled & more shoveling.  Twin 1 did her 35min Tempo run and likes running better with a set time so she knows exactly how much time is left.

Thursday, March 19 - No buses were running and the city was still cleaning up so Twin 2 took a vacation day.  Day 2 of shoveling.  She also did her 35 minute tempo run that was scheduled for Wednesday.  Twin 1 worked from home and did her scheduled 3mi run on the treadmill.  We are hoping for some sidewalks on the weekend but there is another system coming Saturday so we will see.

Friday, March 20REST DAY!!

Saturday, March 21 - The schedule called for 60 min cross training so Twin 1 took the dogs to Point Pleasant for a 60 min walk.

Sunday, March 22 - Once again we woke up to winter conditions so the treadmill it was.  Twin 1 & 2 did 4 miles on the treadmill and Twin 2 also did her 60 min cross train from Saturday on the bike.

Monday, March 23 -  The dogs woke Twin 1 up at 4am so she let them out and instead of going back to bed she decided to get her run over with before the day even started so 3 miles she did. Twin 2 ran right after work on the treadmill as she had some company coming.  We also both did a round of strength training.

Tuesday, March 24 -  Hair cut night!! and no workout.

Tuesday, March 24, 2015

Tip Tuesday

Create an incentive list.  Keep this list handy and pick from it every once in a while.  Some people always have incentives they're aiming for.  When you reach a certain mileage, weight, or performance goal, reward yourself.  Treat yourself to a night out, a manicure, or a weekend getaway.

Image result for incentive list