Thursday, February 15, 2018

Bean-less Turkey Chili


Ingredients

1 tsp extra virgin olive oil

1 cup chopped carrots

1 cup chopped broccoli

1 lb of ground turkey

1 pack of chili seasoning

1 bell pepper chopped

1 cup of zucchini chopped

2 398 ml cans of fire roasted diced tomatoes

½ cup of chicken broth

 Directions

Step 1 – Heat up olive oil in a pan and add your carrots and broccoli and sauté over medium heat until softened

Step 2 – add ground turkey and brown on all sides


Step 3 – add remaining ingredients – chili seasoning, bell pepper, zucchini, canned tomatoes, chicken broth and mix well
Step 4 – bring to a high simmer then reduce to a low simmer, cover for 20 minutes



 Serves – 4.

Tuesday, February 13, 2018