Friday, January 23, 2015

Friday Funny & New House


Twin 2 found the panorama view on her phone camera so took a few photos of her favourite rooms in her new house.

The main living area: 


The master bedroom (excuse the messiness):


She's loving it so far.

Also, CF gave her a house warming gift to help in her resolution of domesticity:


Can't wait to try them!  Reviews of recipes will be forthcoming.

Have a great weekend!

Wednesday, January 21, 2015

Workout Wednesday

Nothing to report on this week’s Workout Wednesday unless you count moving….Twin 2 moved and cleaned all weekend and now settled a bit in their new place.  They still have to go back and clean and move some odds and ends before their old house closes. 

The Twins each set up their home gyms.  The treadmill that Twin 1 bought finally got set up and come to find out it’s on a permanent incline so she will have to Google the make and model to find the instructions cause who wants to run uphill all the time?

Twin 2 has a nice big room for her gym.  She has found all her videos that have been packed away for months. 

The workouts may start next week or Feb 1.  Twin 1 went to the DR (doctor not Dominican Republic) and found out that she has a bit of pneumonia so she is now on antibiotics for 10 days and hopefully the beginning of next week she will be good to go.  She hasn’t even took her dogs out as her hubby has been doing that for her so she can rest.  She is starting to feel good after 3 days of the drugs.

This week/weekend will consist of finishing up with the old house and decorating the new.  Very Exciting!

Twin 2's Gym:



Twin 1's Gym


 

Tuesday, January 20, 2015

Tip Tuesday

Perform interval training.  High intensity interval training will not only promote the natural release of growth hormones, but it helps to mobilize fat out if cells, burn a boatload of calories,  burn through excessive sugar, and give you a big bang of a workout in a shorter time frame.

Monday, January 19, 2015

Motivational Monday

Our greatest weakness lies in giving up.  The most certain way to succeed is always to try just one more time.