Friday Funny

Plans for the weekend:  Get our butts in gear and run a 5k.  Two weeks until the Sole Sisters 5k and we haven't been out running in weeks/months.

I WON! and Happy Birthday.

Not sure if you've ever played this game 2048 but after years of playing on the Ipad Twin 1 downloaded it to her phone the other day and won!

Also we'd like to Wish Onyx Geraldene Evans a Very Happy 2nd Birthday!

 

Workout Wednesday

We did not do so well this past week as we planned to workout the long weekend and stick to the schedule but when we are away we NEVER do what we intend....maybe next time.

Wednesday, May 13th - REST DAY!

Thursday, May 14th  - Fire 55 EZ - DONE

Friday, May 15th  - NADA

Saturday, May 16th  - NADA

Sunday, May 17th  - NADA

Monday, May 18th - NADA

Tuesday, May 19th - Fire 30, Sculpt 30 - DONE.  We were going to make up our Core 20 video but Twin 1 had a lot of running around after work and Twin 2 was lazy.

We now have to fit 7 videos into the rest of May for make-ups. Gonna be a fun 2 weeks but we have it all scheduled out.  We have to give ourselves some credit for sticking to this schedule for the past 4 weeks with only missing 1 video.

Tip Tuesday

Traveling to an event?  Drink lots of water and be well rested before hopping on a plane.  Hydration and sleep may affect performance more than jet lag, unless you're traveling across five time zones.

Motivational Monday