Thursday, March 19, 2015

Another Random Post of Pics

Pearl enjoying a Sunday night watching the Junos

Cadbury Creme Egg time.  Packaging is different and egg seems smaller.

But the ooey gooey goodness inside is still the same

 Comfort food of KD and lettuce (the salad toppings are underneath)
Pretty and colourful


Canada Post can't forward my bills/T4 to my house but People can find me.
Veggies anyone?
Thought I was out of tuna looking at the middle shelf….guess I wasn’t (top shelf). Gotta move the eyes upward before going grocery shopping.

Wednesday, March 18, 2015

Workout Wednesday

Wednesday, March 11 - Twin 1 caught up on a few videos, JM video 7 & 8.  Twin 2 did 65 minutes on the bike.

Thursday, March 12 - Twin 1 skipped another video and took the dogs out to Ashburn. 

Friday, March 13 - REST DAY

Saturday, March 14 - REST DAY

Sunday, March 15 - Another rest day, gearing up for our 10k training program which starts tomorrow. This is what the schedule looks like for March.

No idea why but can't rotate pic.

Monday, March 16 - Twin 1 did Shred L1 in the a.m and 3 miles on the treadmill after work.  Mr. Treadmill is working better as now it only takes 5 min to get it moving like it should.  Not sure how accurate the readings are but she is trusting it.  Twin 2 had a day off work.  Late afternoon she contemplated on whether she should do Shred or treadmill first.  She decided on the treadmill.  Her shins were really bothering her after 1.5 miles (possibly from starting off too fast and drinking no water over the weekend) so she jumped off the treadmill and proceeded to do Shred L1 video.  After that was over she ate supper and drank more water and then hopped on the treadmill for another 1.5 miles.  That half went much better. 

Tuesday, March 17 - Twin 2 hopped on the treadmill as soon as she got home from work for another 3 miles.  She was a hurting ticket from the running/video yesterday.  Can barely move now. Twin 1 took the dogs out to Ashburn again and was too tired when she got home so skipped the run and went to bed. 

Tuesday, March 17, 2015

Tip Tuesday & We Lied

Image result for keeping a log


To track your progress, keep a log, even if it's just jotting your mileage or time on a kitchen calendar.

So remember just a few short posts ago when we talked about spring nearing?  Fooled you didn't we? Another storm hit us on Saturday night and into Sunday AND there is more to come in the forecast.



 Twin 1 woke up on Sunday morning and noticed her neighbour's trunk was open. 


  Poor guy.  Nothing she could do as the snow drifts were too high to get out her door to let him know.