Thursday, December 11, 2014

Lazy Blog Post

Someone is an Adidas sports bra fan
Festive Special - Twin 1 made a special delivery for Twin 2 and her hubby on Saturday (this is half eaten). 
Along with the Festive Special comes temptation.
Twin 1 has a Reindeer Tree....Twin 2 has a Fern Tree
Packaged PB Cups all ready for delivery (we still have 100 more in the freezer)

Wednesday, December 10, 2014

Workout Wednesday

We did better this week!! We should have Advent Calendars every month. May we can stock up after Xmas.

Wednesday, Dec 3 -  Both Twins did video even though it was dark and rainy when we got home and we just felt like getting in our jammies and watching TV.

Thursday, Dec 4 - Both Twins did video.  Twin 2 almost didn't do it but at 8:30 p.m. she decided to do laundry so why not work out while she's waiting.

Friday, Dec 5 -Both Twins did video again .... it's Friday night so they were done right after work or else it would not have gotten done.  That is a guarantee.

Saturday, Dec 6 -Today is rest day.  Twin 1 took the dogs for a run at Ashburn.

Sunday, Dec 7 -  Today is a video day but it's our last night of Zumba so we opted out of the video for this week.

Monday, Dec 8 -Twin 1 did video.  Twin 2 not so much. She picked today as her 'rest' day as opposed to Saturday.

Tuesday, Dec 9 - Twin 1 did video. Twin 2 took another rest day (tee hee). She had a little Christmas supper get together with some of her peeps from work and after the three course turkey dinner she was too full to do one and went to bed. 

Tuesday, December 09, 2014

Tip Tuesday


Doing fast sit-ups recruits more muscles than slow ones do, and that translates overall ab strength - and speed.

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Monday, December 08, 2014

Motivational Monday & Other Things



Is anyone as colour/patterned un-coordinated as Twin 2.  This is what she's been throwing on in the evenings after work.  She thought it would be better than pjs.  Sometimes she'll leave the house like this but at least puts a jacket on to partially hide the outfit. 














Twin 2 doesn't usually go out for coffee with her work peeps because they hit up Starbucks and she finds it very hard to not give in to temptation and ends up buying a treat.  Mr. Snowman was calling her name.  Twin 1 told her to take a pic for the blog and lucky this is how much was left when the pic was taken.  A few minutes later it disappeared.


And last but certainly not least .... here is a pic of CF's Santa Shuffle medal.  Makes us kinda regret not signing up.  Good for her.  SHE is our motivation!