Wednesday, August 16, 2017

Wha'd Up?


Well here we are.  Twin 1 is still on vacation and it's been a beautiful two weeks for here.  We definitely can't complaint about the weather this summer.  Hopefully it will continue into September.  Today we'll just post some pics of the past few weeks.

1.  This book was referred to Twin 2 by another lover of boy bands.  It's a very easy read and was found in the 'teen' section at Chapters.  (lol)  If anyone wants to borrow it, let us know!



2.  Twin 2 and CF were walking on the boardwalk at lunch one day and these were being given away for free AND we each got two packs!  We thought that was pretty generous.  Our review?  If they are being given away two at a time for free take ONE and form your own opinion.  If you are thinking about buying them, DO NOT. They are ok while they are being eaten but the aftertaste is GROSS.



3. THESE on the other hand, if they are being given away for free take them all!!!  If you were a CAA member, on August 2 you could go into Marble Stone Creamy and get a free cookie sandwich.  Delish!!


4.  Friday was Twin 2's 10 wedding anniversary.  She received a card from Mom and Dad? But we're still not sure who our daddy is.






 5.  Twin 2's cats are just like kids.  Can't have anything nice.  Introducing the faceless giraffe.






Tuesday, August 15, 2017

Tip Tuesday

Find the best fitness friend

A workout buddy is hugely helpful for keeping motivated, but it's important to find someone who will inspire—not discourage. So make a list of all your exercise-loving friends, then see who fits this criteria, says Andrew Kastor, an ASICS running coach: Can your pal meet to exercise on a regular basis? Is she supportive (not disparaging) of your goals? And last, will your bud be able to keep up with you or even push your limits in key workouts? If you've got someone that fits all three, make that phone call.
 
http://www.health.com/weight-loss/30-simple-diet-and-fitness-tips#stock-up-on-these