Wednesday, November 23, 2016 – JM video 3 – DONE (by Twin 1)!
Thursday, November 24, 2016 – JM video 4 – DONE (by Twin 1)! Us and Sister Wi took the dogs around Sister Wi’s
neighborhood for 5k.
Friday, November 25, 2016 – Cardio Day – DONE! Us and Sister Wi took the dogs out around
Sister Wi’s neighborhood again for 4k.
Saturday, November 26, 2016 – Rest Day – DONE! Twin 1 took the pups to the Point for approximately
7k walk. They really enjoyed it as it’s
the first LONG run they have done off leash in 7 weeks due to Onyx’s pad injury.
Sunday, November 27, 2016 – JM video 5 – DONE! We are now onto Phase 2 which means harder
workouts.
Monday, November 28, 2016 – JM Video 6 – DONE! Another new
video. Twin 1 and Sister Wi took the
dogs around Sister Wi’s hood for 5k.
Tuesday, November 29, 2016 - Cardio Day – DONE! Woke up super
sore from the last two days. We both did
30 min stationary bike.
CAN ANYONE GUESS WHAT TOMORROW IS?????!!!! Stay tuned!
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