Wednesday, April 22, 2015

Workout Wednesday

Wednesday, April 15 - REST DAY on new program

Thursday, April 16 -  Fire 30 & Stretch 10 - DONE.

Friday, April 17 - Fire 55 EZ - DONE.  Twin 2 almost didn't get it done but was committed and did it from 9:00 p.m. to 10:00 p.m.  Granted there wasn't a lot of energy left come the last routine but stuck through it to the end.

Saturday, April 18 -  Fire 30 Stretch 10 - DONE.  Again, Twin 2 almost didn't get it done but ended up doing it from 10 to 10:30 p.m.  Twin 1 didn't do it today but made it up Sunday.

Sunday, April 19 - Core 20 & Stretch 40 - DONE.  Twin 1 also did her Saturday's workout. Never again making any up cause she was working out for 100 minutes.  She learnt her lesson.

Monday, April 20 - Fire 45 & Stretch 10 - DONE  Twin 1 is having problems with volume...she is not sure if its the DVD or the TV.  This workout she followed along to the actions and then when there was 17 min left the volume finally came on so she could get the cues on the moves as to what was next.  

Tuesday, April 21 -  HIIT 20 & Stretch 10 - DONE

We are on a roll!

1 comment:

Sista Wi said...

GREAT JOB!!!