Monday – rest day – YAY for rest day!
Tuesday – ran 4k on dreadful treadmill again as it was a hurricane outside.
Wednesday – Ripped video – level 2 - AKA plank city
Thursday - 5k - We were contemplating on which house to run from or if we wanted to run with our fellow TTP’ers at 6:30 p.m. or to go out right
after work and get it over with. We opted to get it over with. Twin
1 made the decision to include the trail in our route as it is nice and flat. BIG MISTAKE! The first 0.8k was all downhill. Great pace.
Next 3k was in the trail which was mucky and muddy and it felt like we
were running in quicksand. Pace sure
slowed down here but it was nice to be able to finally run in the trail
again. Our last 0.5k we turned the
corner to head home and it is 0.5k of uphill into the headwind. Nice way to end off a run. Twin 2 was going to take a pic of the trail but what little momentum she had she did not want to lose it. Next time.
Once again it’s this time of year where you have no idea
what to wear when outside for a run.
Temps were 7 with a feel like of 4.
Wind was strong and chilly but the sun was shining.
The exciting news of the night was we got to use our
GARMINs!!! We had a similar watch at one time but it was cheap and order straight
from China. It was very difficult to work. The Garmin is a BREEZE!! We would recommend it to anyone. Well
worth the money. Turns out we ordered the watches that matched our shirts…this
was not planned, just the way it happened.
Friday – REST day again!! Whoot!
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