Tip Tuesday

Friday Funny

Yesterday

Yesterday was Valentines Day.  Hope you had a good one.

Tip Tuesday

Motivational Monday

Friday Funny

Wha'd up?

It’s been a few weeks since we caught up with you and here is what’s been going on in our exciting lives.

Saturday, January 28, 2017  - Twin 1’s doggies tear stuff apart and she keeps taking the toys away saying she will sew them up.  A duck that Aunt Bib gave Onyx for her birthday last May finally got sewn up and she loves it!  She watched her sew it up and then played with it and slept with it on the couch.  All the items that were sewed up are still intact and Twin 1 has since found two more that require surgery.

Thursday, February 2, 2017 – It was a beauty of a night and Twin 1 and Aunt Bib went to Ashburn with the dogs (where they go most nights) in the winter.

Friday, February 3, 2017 – We have started a new workout training plan (which we will tell you about at a later date) and Friday we did it at Twin 2’s house and little Gilly got involved.

Saturday, February 4, 2017 – The was a COLD morning but Twin 1 took the pups to Point Pleasant for their walk and it was gorgeous.

SUPERBOWL SUNDAY, February 5, 2017 – We got our workout done Sunday morning so we can prepare for Superbowl.  This is how Onyx and Twin 1 spent the afternoon until it was time to go.

And all that Christmas chocolate in the freezer was for this event.

We went to Twin 2’s for the Superbowl.  The majority were cheering for the Atlanta Falcons.  As I’m sure you heard by now they lost.  Congrats to New England for pulling off another win.  Before the game started we played our own games which was quite entertaining.

That’s all for now Folks and thanks for staying tuned.

Tip Tuesday

Motivational Monday

Friday Funny

Tip Tuesday

“You have to treat running like anything else: You’re not just gonna start and be great. Find your pace. Find what works for you. … And find the right pair of shoes.”

– Jon Glaser, the actor, writer, and comedian

Motivational Monday

Friday Funny

Wha'd up?

Not too much going on in recent days except:

Our friend turned 60 on Jan 7 but with everything going on around that time we didn't do anything for him so we were all invited over to Twin 2's this past Saturday for some breakfast burritos and dessert.

Also the Superbowl teams have been decided and it should be a good matchup!  Our bets are on Atlanta!

Motivational Monday

Friday Funny

2017 Bucket List

We have decided to make a bucket list this year.  Some things probably seem fairly simple however, if they are on our list it's because we have been talking about doing/trying it the last few years and never have.  2017 will be the year...

1. Bike to Chester
2. Wear leggings/dress
3. Buy a foam roller
4. Finish JM 90 Day Body Revolution by mid February
5. Bike/walk the Salt Marsh trail
6. Run another 10k
7. Check out the Designer Outlet in Bayers Lake
8. Run in shorts/sports bra (probably not at same time) in summer
9. Finish reading Hillary Clinton's book "Hard Choices.  The book was an impulse buy 2 years ago and it's voluminous. 
10.Bike to work (Twin 1)
11. Do 1 unassisted pull up (Twin 1)
12. Bike 2017 km in 2017

AND we will try to be more consistent and write posts with more substance this year.

Tip Tuesday

Family Friend

On Friday a family friend suddenly passed away.  Here is a link to a story CBC did on him and his work in the community.  He was a good man.

 http://www.cbc.ca/news/canada/nova-scotia/harvest-house-sydney-melvin-sangster-dead-1.3937345

2017 hasn't been off to the greatest start for us. 

What's Been Happening?

As you know we have been MIA since the new year and we haven't been up to much.  Here is whats been going on so far.

Run/walk Brunello to start off our bets.

Twin 1 and Aunt Bib have been taking the dogs to Ashburn.  Uncle R came with us once as well

Deep Snow

 Twin 1 has also been scoring with the on sale Xmas chocolate.  This big Lindor box for $5.04