Celebrate Each Day's Journey
In the midst of your exercise and weight loss goals, don't forget to enjoy each day's journey. Most women agree that their lives and dreams
for the future are so intertwined with reaching a specific goal or
destination that any derived pleasure is disregarded. Problems arise
when the "goal" becomes the sole purpose of living and overshadows our
daily lives. While having healthy weight loss/exercise goals are important, make sure to take time to celebrate each day's
journey. Live for the moment and savor some of life's simple pleasures
-- every day.
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