Wednesday, March 18 - SNOW DAY!!! Shoveled, shoveled & more shoveling. Twin 1 did her 35min Tempo run and likes running better with a set time so she knows exactly how much time is left.
Thursday, March 19 - No buses were running and the city was still cleaning up so Twin 2 took a vacation day. Day 2 of shoveling. She also did her 35 minute tempo run that was scheduled for Wednesday. Twin 1 worked from home and did her scheduled 3mi run on the treadmill. We are hoping for some sidewalks on the weekend but there is another system coming Saturday so we will see.
Friday, March 20 - REST DAY!!
Saturday, March 21 - The schedule called for 60 min cross training so Twin 1 took the dogs to Point Pleasant for a 60 min walk.
Sunday, March 22 - Once again we woke up to winter conditions so the treadmill it was. Twin 1 & 2 did 4 miles on the treadmill and Twin 2 also did her 60 min cross train from Saturday on the bike.
Monday, March 23 - The dogs woke Twin 1 up at 4am so she let them out and instead of going back to bed she decided to get her run over with before the day even started so 3 miles she did. Twin 2 ran right after work on the treadmill as she had some company coming. We also both did a round of strength training.
Tuesday, March 24 - Hair cut night!! and no workout.
No comments:
Post a Comment